Open Hands

An Everyday Blog About Life, Tech and Teachings

Tips For Picking A Primary Care Physician

By on February 6, 2018

Doctors OfficeHaving a primary care physician on call is a good option because that means you will have someone to call when you are not feeling a hundred percent. Your primary care doctor should have all your medical information so that they can easily diagnose any issues you may be having. Since they always have your information, it will be much easier to figure out what ailments you have and prescribe the right medicine.

They will also carry out health examinations to ensure that you are not ill. Sometimes you may not recognize symptoms of an ailment and the exam is the only way to see if you have your full health.

Here are the tips to follow in order to ensure that you pick the best primary care doctor.

Your doctor should have a license that allows them to practice medicine. The license ensures that they are trained and can prescribe you medicine so that you can get it from a pharmacy.

A doctor who has years of treating patients is the best because that means they can easily identify symptoms that an inexperienced doctor may miss. Their experience will also allow them to offer advice on several medical issues as well as dietary ones. They will tell you what activities you need to do to ensure you have a good health system.

Choose a doctor that is close to your location. This comes in handy when you have emergencies, especially at night. Having your primary care physician near you means that you do not have to wait too long whenever you need medical care. They can also carry out scheduled health exams very easily.

Find out what the doctor that you want to get has specialized in. Some doctors specialize in general medicine which means that they can handle any medical issue. However, if you are looking for a primary care doctor to handle specific ailment, choose a doctor like Dr. Socrates in Naples FL that has specialized in that area. They will be able to understand your issue much better and may have more information than a general practitioner.

You do not want to have a doctor who will not be able to keep your medical issues confidential. All doctors are required to keep their patients’ medical issues confidential unless there are special circumstances. Apart from that, a doctor should be someone you can trust to tell all of your health issues even if they are embarrassing. Choose a primary care doctor that you and your family members are comfortable with.

Ensure that you hire a doctor that has a good record when it comes to patient care. You can ask for recommendations from the hospital to see if you can find a doctor suitable for your needs. Do not risk getting a doctor who has several work complaints from patients. Sites like Health Grades provide real and honest patient reviews for each doctor.

If you want to get a primary care doctor but don’t know how to handle it, you can always check the hospital near you or search online.

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Buying the Best Baby Stroller Advice

By on April 12, 2017

baby strollers

With the market awash with so many choices, it should not come as a surprise to encounter parents overwhelmed on what to choose when buying a stroller for their baby. The options range from walking stroller and jogging strollers, single or double strollers to 4WD strollers and those with travel systems. The primary thing is to have decisive features that account for a stroller with excellent aesthetics and functionality. In light to that, below are some of the things to look for in a baby stroller. Here’s buying guide on double jogging strollers.

1.    Budget

Do some bit of research before heading out to buy a baby stroller; it will keep you from going astray once you step into the shop and see some affordable prices. Have a clear picture of the type of stroller you would buy and their price range.

2.    Purpose

Pick a stroller that will suit your lifestyle; if you are a person who loves jogging running or traveling. The aim is to choose a stroller that has features such as adjustable wheels as well as the design that can make it suited for various situations. For instance, a stroller that has a compatible infant car seat that can be clipped into the stroller or a stroller with a universal frame that lets it be attached to the car seats without having to take the baby out of the stroller.

3.    Space

Taking the baby for stroll call requires the parent to be ready for every situation including feeding and changing the diapers. In short, the parent should pack all necessary items the baby may need. As such, picking a baby stroller with some storage space is a bright idea.

4.    Adjustable Handle

It is a factor worth considering especially if the baby may is taken out for a stroll by different family members. It will make it comfortable for anyone to push the stroller for long distances.

5.    Safety

While most baby strollers are made in line with mandatory safety features and standards, it still is important for parents to know them and check for before buying a stroller. For instance, the stroller should have a five-point safety design that offers support at the crotch, waist, shoulders. It should be made from a breathable material that keeps the baby warm and safe. The baby stroller should have straps to keep the baby in place and other for the wrists of the person pushing the stroller to keep it from rolling away. It should have locking wheels and at securely located parking brake. For more on baby strollers, visit

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Choosing a Great Milwaukee SEO Company

By on March 29, 2017

Milwaukee Marketing

When it comes to choosing the top search engine optimization (SEO) to help market your business. You need to find one that is up to date and keeps up with the current trends. If you’re looking for search engine traffic, you’ll primarily target Google since this is where the bulk of the masses search from. With many companies already employing a Milwaukee SEO agency or hiring their own digital marketing specialist, be sure to jump in on the traffic from digital as well.

In order to keep up with your competitors, it is important to hire a top notch Digital Marketing Milwaukee. One with the experience and knowledge to get you results. Here’s our guide on finding the best search engine optimization company in your area.

What’s your Marketing Budget?

Find a company that will work in your budget range. Digital marketing can be a one time thing although we don’t recommend it and range from several hundred dollars to tens of thousands when you include PPC (Pay per click) marketing as well.

Get Multiple Quotes

Figure the costs by going around and getting consultations from several firms in your area, in Milwaukee along there are around a dozen agencies to speak with. Many will offer a free quote or free analysis of your site.

What will they do?

Just need digital marketing and your on-page seo adjusted? Do you need on going backlinks or blog posts written to drive more traffic to your site? How about a complete overhaul of your site? Do you have a mobile friendly site? These are some of the question you will need to ask yourself as they will effect how much you’re going to spend.

Ask for Samples or Case Studies to Back up their work

Every legit company should be able to show you some case studies of driving more traffic and getting better rankings. Ask them to show you and the amount of traffic you can expect.

Lastly, Milwaukee is a large city, no business will survive long without a proper SEO game plan. Choose a company you can trust and go from there. What do you have to lose?

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SmarTrike Review

By on December 14, 2015

SmarTrikes are the coolest things, it’s a combination of a stroller and tricycle. I’ve purchased one over the weekend at ToysRUs for less than $60 and let me tell you my son loves it! The biggest problem now is trying to get him out.

These trikes are recommended for ages 10 months all the way to 3 year olds. For smaller babies, they come with a seat belt strap for security and for larger kids you can remove a lot of the harnesses which will give your children alot more freedom.

These come in several colors and are great for both boys and girls. There are a few different variations and price ranges. The upgraded models come with a sun cover and bags to put all your things in while the base modle is just the trike and handle.

SmarTrike has a great website where they feature all of the trikes available for purchase. You can also give them a like on Facebook to keep up with the latest deals & models.

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Butter Braid Fundraising Review & Giveaway

By on September 27, 2015
Breakfast is the most important meal of the day….but we’re often in such a rush that we simply don’t find the time. I used to be great about preparing a hot meal every morning for my kids, but as our family grew it became harder to do that every day.
    If I can find something to make my mornings easier, while still getting a delicious hot meal on the table..I’m on board! Butter Braid® is a product that can be purchased through a fundraising company and we were excited to give them a try.
The pastries arrived on our doorstep on dry ice, and I immediately knew what we’d be having for breakfast the next morning.  The hardest part was deciding which flavor to try first. We received the top 6 flavors which include:
·         Strawberry & Cream Cheese
·         Cinnamon
·         Apple
·         Double Chocolate
·         Raspberry
·         Blueberry & Cream Cheese
 I quickly decided to make the Apple first, my boys and hubby were off camping so I thought it would be a special treat for me and Sweet Pea the next morning. The Butter Braid® pastries are super easy to prepare, but they do require some before thought. They need to defrost and rise for about 12 hours. For us the easiest time to do this is overnight, letting us eat the fresh baked pastry for breakfast.
   I sat out the pastry on a pan the night before and lightly covered it with saran wrap, in the morning when I woke it had rose beautifully! I pre-heated the oven, tossed it in and let it bake while we did our normal morning routine. It was ready in the perfect amount of time & looked incredible. We couldn’t wait to dig in…but first, the icing! Yum!
 We LOVED this pastry, it was so light and flaky. The perfect treat. So we couldn’t wait to try more and share them with the whole family. We decided to give the Raspberry and Double Chocolate a try and we were just as impressed. These pastries are the perfect size for our family when we put together some fruit salad on the side.
Butter Braid® brand products can be found all across the United States, with different distributors. If you’d like to try Butter Braid® pastries for yourself, there are three ways to purchase.
  1- Run a fundraiser.
  2- Recommend the fundraiser to a group you know.
  3- Contact a local Butter Braid® dealer to find a fundraiser near you
   One of you will win a pack of 6 delicious pastries for your family to try out! Please fill out the entry form below for your chance to win. This giveaway will end on Monday Oct 5th, Good Luck!

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ezpz Happy Mat Review – Kickstarter

By on September 15, 2014

EZPZ mats are such a great idea! I’ve always wanted a mat&bowl in one. My kids are the messiest kids you’ll find and I can’t wait to tray these out. If you’re not familar with that they are, it is basically a mat and bowl in one. Made with a material that makes it “Stick” to your table.

Right now you can find Happy Mats on Kickstarter, they need your help getting launched! Trust me, this is one product your house needs if you have little one’s! For a backing of $25 you can get one Happy Mat of your own.
Be sure to follow them on Twitter and like them on Facebook to keep up on the latest!

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